May all practice be good
The following are methods and tools for deepening ones yoga practice.
Ceremony
The following is a ceremony that is performed often in the morning at mid day and in the evening.
Oblations
The following is a ceremony that can be done with devotion to the founder of yoga Lord Shiva.
PANCHA KOSHA DHARANA
The following is a introduction to the energetic layers of the human being.
Invocation vidya
The following is a invocation mantra that can be chanted before study and or any practice.